Savage Sisters Presents
Finally know exactly how much to eat, how fast you'll actually get there, and what to do every single day — without tracking every bite or counting a single calorie.
You're not lazy. You're not unmotivated. You've tried harder than most people ever will. You've done the programs. You've done the meal prep. You've white-knuckled it through weeks of "being good" — and you're still not where you want to be.
And the worst part? You don't even know if what you're doing is the right amount. Too much? Not enough? You're just... guessing. And guessing is exhausting.
Here's the truth that nobody in the fitness industry wants to say out loud:
The problem was never your willpower. It was never your discipline. It was that nobody ever gave you your actual numbers — specific to your body, your goal, and your life.
Without your numbers, you're just hoping. And hope, by itself, doesn't change your body.
The Savage Body Blueprint is an interactive calculator that takes your body, your goal, and your life — and gives you exactly what you need to know to actually get there.
Not a generic plan. Not a "cut 500 calories" article you've read seventeen times. Your numbers. Your deficit. Your deadline. Calculated for you in under two minutes.
And then — because knowing your numbers means nothing if you can't actually follow through — it tells you exactly how much to eat using your own hand as a measuring tool. No food scale. No calorie counting app. No obsessing.
Just clear, simple numbers that make the path forward feel real for the first time.
Based on your weight, height, age, and real activity level — including all the movement you do that isn't "exercise." This is the number everything else is built on.
Set a goal weight or a body fat percentage target. The Blueprint calculates exactly when you'll get there — not a fantasy, a real date on the calendar — so you can finally stop guessing and start trusting the process.
You choose your pace — gentle, steady, aggressive, or max. It shows you the date for each option. Because this is your body and your life, and the right speed is the one you can actually sustain.
No food scales. No calorie apps. No obsessing. Your daily portions in palm sizes, fists, and thumbs — automatically scaled to your body. The simplest nutrition system that actually works.
Your numbers change as your body changes. The Blueprint tells you exactly when to update your targets so you never hit a plateau — and never have to wonder why progress stalled.
Two ways to set your target. If you know your body fat percentage, we calculate your exact goal weight and the fat you need to lose to get there. If you just have a number on the scale, we start there. Either way, you're covered.
"Down 8.4 pounds, lost 5 inches, and waaaay more consistent with EVERYTHING. I finally feel like I understand what I'm doing and why it's working."
"My InBody scan went from 30% body fat down to 25.4%. For the first time I actually had a target and I knew exactly what I was working toward. That changes everything."
"I lost 4.6 lbs, an inch off my waist, and I managed this at the State Fair AND on vacation. I planned ahead because I knew my numbers. It made all the difference."
"My size 6 jeans fit comfortably. That's it. That was my goal. I had a number, I had a plan, and I got there. It sounds simple because it was — once I finally had a real target."
"Down 1.3 pounds, 2 inches in my chest, 2 inches in my waist, and 1 inch in my hips. I stopped guessing and started following actual numbers. The results followed."
"Almost 10 pounds down and another pair of jeans fitting. I'd tried everything before. What was different this time was that I actually knew what I was eating and why."
Choose what's right for you. Either way, you're getting the tool — and the clarity — you've been missing.
Try the Blueprint. Try the community. If within 7 days you don't feel like you finally have clarity, a real plan, and women around you who actually give a damn whether you show up — we'll refund every penny. No questions, no guilt, no drama. We're that confident you're going to love it.
Here's everything you get access to the moment you start your free trial — and the real-world value of each piece.
Your personalized body composition calculator — the exact thing that started all of this.
Complete this and earn a full round of 6 Week Peak Physique. A structured, daily entry point that gets you results in the first week.
The full transformation program. Nutrition, training, and accountability — the whole system that has produced every result on this page.
Real coaches. Real answers. Real guidance to navigate the moments when life happens and you need someone to actually help you figure it out.
Every level. Every goal. Every day you need to move your body, there's something here for exactly where you are.
Women who share your standards, your ambition, and your refusal to accept average. The accountability you've been missing your entire fitness life.
Total real-world value
Your investment to start
Then just $29/month. Cancel anytime.
I've tried so many programs. What makes this different?
Every program you've tried gave you a plan. None of them gave you your actual numbers — specific to your body, your goal, and the pace you can realistically maintain. And none of them had a community of real women who notice when you disappear and reach back. That's not a motivational claim. That's the structure. It's the thing that's been missing.
What if I start and don't stick with it — again?
Here's what's different about this community: when you fall off, someone notices. In every other program you've tried, you disappeared and nobody said a word. That silence is exactly what made it easy to stay gone. Savage Sisters is built differently. You're not in a passive content library — you're in a community where your presence matters and your absence gets noticed. That changes everything.
I don't have time to add one more thing.
You don't have time to keep guessing, either. The Blueprint takes two minutes. The workouts are designed for real women with real schedules. The question isn't whether you have time — it's whether you can afford another year of not having your numbers.
What if the numbers don't work for my body?
The Blueprint is built on the Mifflin-St Jeor equation — the gold standard for calculating what your specific body burns every day. It accounts for your weight, height, age, activity level, and goal. These aren't generic numbers. They're yours. And with the 7-day guarantee, if you don't feel like you finally have real clarity — you get your money back.
I don't want to track every calorie and every gram.
You don't have to. The Blueprint gives you your numbers — and then translates them into hand-size portions you can use at any meal, anywhere, without weighing a single thing. It's the most sustainable nutrition system we've ever taught, because it works in a restaurant, on vacation, and on the days when life is chaos.
Is this for someone who has a lot of weight to lose, or just people who are already almost there?
It's built for both — and everyone in between. The Blueprint works from wherever you're starting, because it's based on your numbers, not someone else's. And the Savage Sisters community is full of women at every stage — women who started with 70 pounds to lose, women who had 15, and women who just wanted to finally stop guessing. You will find your people here.
You've read this far because something on this page landed. Because part of you is tired of not knowing your numbers. Tired of guessing. Tired of starting over.
You deserve clarity. You deserve a real plan. You deserve women around you who refuse to let you disappear.
The only question is how you want to get started.
7-day full refund guarantee · No contracts · Cancel anytime · Your numbers are waiting.