No more guessing. No more generic advice. Get your exact eating plan — down to how much — built for your body. Takes 2 minutes. Yours for $1.
$1, one time · Instant access · No subscription
You already know more about nutrition than most people who sell it. You've read the labels. You've tried the apps. You've done the research at 11pm more times than you can count.
Here's what you've never actually had: the exact number for YOUR body. Not a generic 1,200-calorie template. Not "eat less, move more." A real number, calculated for you.
You've never actually had your numbers calculated for your body. Not once.
Guessing feels like effort. It is not the same as a plan.
An interactive calculator that takes your body, your goal, and your real life — and hands you the exact numbers nobody ever gave you.
Not a generic "eat in a deficit" article you've already read a dozen times. Your calorie target. Your real goal date. Your daily portions. Calculated in under two minutes, specific to you.
And because numbers don't help you if you can't actually follow them, it translates everything into portions you measure with your own hand. No food scale. No app. No obsessing over grams.
I'm not holding anything back on this. Every part of the Blueprint, for a dollar. I'd rather prove it to you than talk you into it.
Based on your weight, height, age, and real activity level — including the daily movement that isn't "exercise." This is the number everything else is built on.
Set a goal weight or a body fat % target. The Blueprint calculates exactly when you'll get there — a real date on the calendar, not a guess.
You choose your pace — gentle, steady, aggressive, or max. It shows your date for each one. The right speed is the one you can actually live with.
No scales. No apps. Your daily portions in palms, fists, and thumbs — scaled to your body automatically. The simplest system that actually holds up in real life.
Your numbers change as your body changes. The Blueprint tells you exactly when to update so you're never stuck wondering why progress stalled.
Two ways to set your target. Know your body fat? We calculate your goal weight and the exact fat to lose. Only have a scale number? We start there. Either way, you're covered.
Not an app built by an engineer who's never coached anyone. This is built on what actually works, tested on real women for over a decade.
one-on-one personal training sessions coached by Erin since 2009
people who've been through Erin & Sarit's online workout programs
women coached through group transformation programs
studying the psychology of why plans fail and what actually makes them stick
One offer. One price. Nothing held back.
$1, one time · No subscription · No recurring charge
If the Blueprint doesn't give you real clarity on your numbers, email us and we'll refund your dollar. No hoops, no guilt trip. We'd just rather you have the truth about your body than your dollar.
Why is this only a dollar?
Honestly? I want to show you how much we can actually help you, for a price that's a total no-brainer. This Blueprint alone will change how you eat starting today. But if it earns your trust, we'll get to show you what else we've built — the stuff that helps you build a body like a superhero, feel confident, stop dreading photos, stop worrying about anything jiggling when you run or jump. That's the real goal here. You take the first step and invest in yourself. We'll do the rest.
Is this a subscription? Am I going to get charged again?
No. One dollar, one time. No recurring charge, no fine print.
I've tried MyFitnessPal, Noom, WW, all of it. What makes this different?
Every app you've tried gave you a place to log food. None of them gave you your actual numbers — specific to your body, your goal, and a pace you can actually sustain. The Blueprint isn't another place to track. It's the math those apps assumed you already had.
I don't want to track every calorie and every gram.
You won't have to. The Blueprint translates your numbers into hand-size portions you can use anywhere, without weighing a single thing. Works in a restaurant, on vacation, on the days life is chaos.
What happens after I get my numbers?
They're yours. Use them however you want. This page is just about the truth about your body — not a pitch for anything else. If you ever want help actually living inside these numbers day to day, that's a conversation for another time.
You already put in the effort. You just never had the math to back it up.
Your exact calories. Your exact goal date. Your exact portions. Two minutes, one dollar.
$1, one time · No subscription · Instant access